I truly love this prenatal class, every time different and helpful information, good to hear what other moms going through during pregnancy and the exercises and stretches are just something what I need and use even after the class. Thanks.
I thoroughly enjoy my time at Elmhurst Yoga Shala. The teachers are patient yet driven, knowledgeable yet humble, and friendly yet professional. The practice of yoga has helped me to work through some physical ailments and has helped me focus on my body in a way that's different from other exercise regiments. I highly recommend Elmhurst Yoga Shala.
I have been practicing yoga for over 10 years and love Yoga Shala. It has a good variety of classes for all levels and excellent instructors. The new mural makes the space so beautiful. Many new yoga studios are opening up in town lately but Yoga Shala is still my first choice.
What a treasure Elmhurst Yoga Shala is! Having taken yoga for 15 years elsewhere with a variety of fine teachers, I can honestly say that no one compares to Linda with her knowledge of the body and how to perform seemingly easy poses and exercises with proper alignment so that the student strengthens the areas without getting injured. I especially enjoy the flexible drop-in classes as my schedule does not allow a routine day/time as many other studios require for their fixed payments. And the price is most reasonable, yet excellent equipment is freely available!