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"Inspiring You to Lead a Healthier, More Fulfilling Life"
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wear comfortable clothing
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bring a towel to class
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arrive 15 minutes early to sign in
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refrain from wearing cologne or perfume
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before class, allow 1-2 hours digestion after snacking and 3-4 hours after a heavy meal
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turn off cell phones and/or pagers
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| Enjoy your practice! |
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This page was last updated on 8/13/07.
Contact the webmaster to report errors or make suggestions.
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