|
"Inspiring You to Lead a Healthier, More Fulfilling Life"
|
From the moment you begin Gosia's class you are aware that this is going to be a different experience then all the other classes. Her calming voice and gracious manner push you to move from pose to pose. She continuously brings something new and interesting to each class. I love her class and I am very fortunate to have found such an amazing instructor that loves what she does. Thanks Gosia. Yvonne Glodz
|
Here's more about Gosia in her own words...
Birth Place: Monki, Poland
Astrological sign: Pisces
Schools: Academy of Physical Education
Activities that I cant get enough: swimming, wind surfing, skiing, snow boarding...
Pet: red, stubborn wiener dog Mack
Favorite snacks: edamame, chips with guacamole
TV shows: Friends, Lost
Books: "Power of Now" and "A New Earth" by Eckhart Tolle,
"The Secret" by Rhonda Byrne
Music: From earthy sounds to NIN (and much more in between)
Favorite Inspiring Yoga Teacher: Shiva Rea
Favorite Yoga Pose(s): I love flowing sun salutation based sequences
- strong yet meditative
Fun Fact: Used to play guitar in the punk rock band-please don't ask for CD!!!
|
|
My Yoga Journey:
Back in 2001, after my first yoga class I knew I was hooked, knew I would never be the same and I knew I wanted more. I began my research to find yoga school and found Moksha in Chicago. The teacher training was taught by amazing teachers and mentors. As each class unfolded, I loved every moment of it. I couldn't wait to begin to share what I had learned. As I let go of the fear of my 2nd language (English), I began to teach. Through my practice I became more open and more confident. I always was in "good shape" but never felt strong, not until Yoga my yoga practice. The awareness of my body helped me to deal with daily stresses and let go of them faster. I started to enjoy my life more, each day, each moment. I started to appreciate people and nature around me. As I found peace within myself, I found peace with the unknown. This became my truth: Strong, Shining Body = Strong, Shining Mind. I look forward to continuing this transforming path; as the journey of Yoga never ends.
|
Here are what students have said about Gosia’s classes!
A true connection between mind, body and soul that what Gosia's class is to me. Georgette Herrera
In a day and age where there are many stresses and pressures, Gosia's teachings allow me to focus on myself and my practice. Gosia allows me to choose my level according to the way my body and mind might be feeling that day. I always leave Gosia's class with a sense of accomplishment and better understanding of why i am here. My favorite instruction is at the beginning of the class when she asks me to set my intentions for my practice. How will I focus on making my body work better for me? I drive 25 minutes to make her Tuesday night classes a part of my yoga routine. Namaste Jennifer G. Jordan
I am still relatively new to yoga, Gosia has helped me so much on improving my form and advancing into further poses I have not been able to do in the past. I look forward to coming to her class every Tuesday to strengthen and unwind. Tina T.
I have been coming to Gosia's class for just over a year. She is an amazing teacher! Her class is always challenging, yet within reach. I am so much stronger and flexible because of it. Every week there is something new. It must be worth it to get up at 8am on Saturday! Love her class! Kay Fisher
The class taught by Gosia is amazing as each week we concentrate on different body areas, I learn something new each week. She is a great instructor and I would definitely recommend her class to anyone who would like to try yoga, or who is already experienced with yoga. Great workout! Thank you Gosia!
Aneta Chmiel
|
|
